If you follow our blog and Dr. Joel Wallach, you know that we strongly believe in taking your health seriously.
Your health and longevity is your responsibility not your Doctors'
Many of us treat our bodies worse than we treat our cars.
We give our vehicles ample fuel and get the oil changed on a regular basis.
But we neglect our bodies and then get caught up in the medical system.
This may be one way to avoid this cycle.
We already know that there is science showing us that diet and supplementation can aid in lowering blood pressure...
Today I will share something that I think is revolutionary when it comes to dealing with high blood pressure.
In the spirit of taking care of our own bodies, I am sharing a really cool interview below.
This company is in no way affiliated with youngevishop or youngevity.
In this interview Steve Wood shows how you can lower blood pressure in just minutes a day using only isometric exercise with a hand-held device.
It sounds crazy, I know.
Check it out...
About 70 million American adults (29%) have high blood pressure—that’s 1 of every 3 adults.
Only about half (52%) of people with high blood pressure have their condition under control.
Nearly 1 of 3 American adults has prehypertension—blood pressure numbers that are higher than normal, but not yet in the high blood pressure range.
High blood pressure costs the nation $46 billion each year. This total includes the cost of health care services, medications to treat high blood pressure, and missed days of work.2
source - https://www.cdc.gov/bloodpressure/facts.htm
What You Will Hear Below
0:14 – Cool fact of the day
2:06 – Welcome Steve Wood
6:07 – Isometric exercise effects on high blood pressure
15:08 – How to lower blood pressure
21:33 – How to use Zona plus
26:46 – Biohacking with Zona
31:18 – Disruptive innovations
38:45 – Prescription or over the counter?
43:05 – The growing biohacking movement
49:39 – Dave using Zona!
Today, 10s of thousands individuals are utilizing the Zona Plus to preserve lower blood pressure. Study data shows that 9 out of 10 users experience much healthier blood pressure after just 6 to 8 weeks with typical drops of 15/8 mmHg.
There are more than 20 published medical posts that support the efficacy of the Zona Plus therapy as a way to keep low blood pressure. They have appeared in appreciated, peer-reviewed medical journals such as the Journal of Hypertension and International Journal of Cardiology. The Zona Plus was even evaluated in the Harvard Heart Letter
The secret to the Zona Plus therapy is that Dr. Wiley found a way to activate an amazing response from your body that multiplies the results of the isometric exercise many times, while still keeping in the safe variety.
The proprietary algorithms optimize every treatment session to your certain physiology, which ensures you not just receive optimal gain from the therapy, however likewise works to activate a blood pressure stabilizing response in your body. The Zona Plus will certainly guide you with detailed instructions the entire procedure. All you have to do is follow the on screen triggers The Zona Plus will then even score each session so you know how accurately you are doing the treatment.
The body's enhanced response to the Zona Plus therapy is generally about 3 times the response that you would see from doing 30 minutes of aerobic exercise a day. So do both and get even more benefit.